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Mindfulness for Children

Research on Mindfulness for Children In prior posts, I mention the overwhelming research on Mindfulness and the benefits […]

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Coping Strategies for Our Children

Coping Strategies for Children I hear it from almost every parent.  I hear it on the news.  I […]

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Three Minutes Can Change Your Life

Three Minutes of Mindfulness If you wish to learn more, join us for A CLASS ON MINDFULNESS this Saturday, […]

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Tips and Tricks of Mothering

Parenting Tips and Tricks I hope you are having a wonderful summer!  My family are enjoying swim teams, playing […]

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Simple Mindfulness Techniques

Mindfulness Videos are a Hit Thanks to all those who have made positive comments on the videos about […]

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What are the Benefits of Mindfulness?

Does Mindfulness Work? I recently made 4 two-minute videos on Mindfulness.  I often use Mindfulness as home work with clients as […]

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Health Benefits of Essential Oils

What Are Essential Oils?   Essential oils are some of the oldest and most powerful therapeutic agents known. […]

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Miracle or Modern Medicine?

Who is Worthy of Divine Intervention? “These visualizations haven’t worked!” proclaimed Jerome (pseudonym), an elderly client with significant […]

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Class in Mindfulness, August 23, 2014

  Making Your INNER CONNECTION Together We Will Explore the POWER of MINDFULNESS To Reduce and/or Eliminate Chronic […]

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Making a Twenty Year Marriage Work

Oh My Goodness; Twenty Years of Marriage I wrote in my last post, my husband and I will […]

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