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Being Grateful On Thanksgiving

Being Grateful On Thanksgiving Thanksgiving is just days away, how about we take a few minutes and practice being […]

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From the Desk of a Deacon…Infatuation

Infatuation…From the Desk of a Deacon Frank Prideax, who is a husband, father, grandfather, retired engineer and Catholic […]

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Effects of Childhood Trauma Affects Who You Are Today!

Effects of Childhood Trauma Affects Who You Are Today! As a young girl I was sexually molested.  I […]

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Easy Recipe for Gluten Free Apple Crisp

Easy Recipe for Gluten Free Apple Crisp In September, I wrote a book review for Conquering Arthritis by […]

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A Book with Positive Parenting Tips: Mothering…Your Inner Connection

Mothering…Your Inner Connection Yippee, Yahoo, I am so excited!  The book I’ve been editing since the summer is […]

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Secret Tips: How to Make Time to Meditate

Secret Tips:  How to Make Time to Meditate I’m going to show you how to make time to […]

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10 Health Benefits of a Simple Exercise Routine: Improve Your Mood, Heart, and Health

10 Health Benefits of Simple Exercise Routine: Improve Your Mood, Heart, and Health We all know exercise is […]

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The Amazing Avocado; What are the Health Benefits?

The Amazing Avocado; What are the Health Benefits? Avocados are a high calorie, high fat FRUIT.  Yes, you […]

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5 Tips for Emotional Health: Lessons Learned in California

5 Tips for Emotional Health:  Lessons Learned in California I often mistakenly believed taking care of my emotional […]

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Conquering Arthritis

Conquering Arthritis by Barbara Allen Barbara Allen was a client of mine when she was recovering from debilitating arthritis.  […]

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