Does Mindfulness Work? I recently made 4 two-minute videos on Mindfulness. I often use Mindfulness as home work with clients as […]
Read more
01
Jul
2014
What are the Benefits of Mindfulness?
18
Mar
2014
Do You Want to be Your Best Self?
Mindful Living: Becoming Your Best Self Of course, on the road to living mindfully, you want […]
Read more