Posts Tagged ‘Psychological trauma’

What are the Benefits of Mindfulness?

Does Mindfulness Work? I recently made 4 two-minute videos on Mindfulness.  I often use Mindfulness as home work with clients as […]

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Effects of Childhood Trauma Affects Who You Are Today!

Effects of Childhood Trauma Affects Who You Are Today! As a young girl I was sexually molested.  I […]

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